Pachamama Well Woman
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  • Home
  • Portugal Retreat
    • Accommodation
  • Wild Feminine Healing Retreat
  • Accommodation
  • Yoga
    • Opale >
      • Kerry Wilde
  • Forest School
  • Dance!
  • A Typical Day
  • Other activities
  • Food
  • How much and what's included?
  • How to get here
  • Contact
  • Accommodation
  • Vida Pura Accommodation
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YOUR CART

A typical day on a Pachamama retreat

(This is an example of what to expect on the retreat. Sometimes activities are open to change, to allow flexibility in order to meet the individual needs of the group).
  • 8.00-9.00 Rise and shine and help yourself to breakfast in your lodge.​
 
  • 9.15 Mums will enjoy a fresh juice or smoothie. 
 
  • 10.00 Children will be collected and taken off to Forest School! Mums will enjoy 1.5 hours of delicious feminine flow yoga.
 
  • 10.45 Healthy mid-morning snack for children.
 
  • 11.30 Yoga for mums and children.
 
  • 12.00 We all gather in the dining hall for a delicious lunch. 
​
  • 14.00-16.00 Guided herb walk, nature walk, wild swimming or free time to bond with your child or explore the beautiful surroundings...
 
  •  There will be an afternoon dance and mindful movement workshop for mums (children will have an extra forest school session).  
 
  • 15.30 Healthy afternoon snack for mums and children.
 
  •  17.30 Dinner will be served in the dining room.  
 
  • 18.30-19.30 Settle your little ones in bed.
 
  • 20.00 There will be three slow paced evening sessions which will include Yoga Nidra, Feminine Flow Yoga, pranayama (breathing techniques), meditation, chanting, awakening women’s circle, fire manifestation ceremony.  
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